Justin Park
Justin Park
sponsors: Cisco, K-Swiss, HED., BlueSeventy, Inside Out Sports
Endeaver to Persevere

LATEST NEWS:

1-14-2013: Justin traveled to the Florida Keys for an early season race to determine the success of his base training and the extent of his gradual restoration of health. On an incredibly hot and humid day, Justin was able to earn the victory in 4:10:20 despite struggling down the stretch of the run. Read more
 

TRAINING TIPS:

Regardless on which triathlon distance you focus, incorporate at least some "fast" running on the track at least every few weeks. By fast running, I do not mean repeats at 5K or 10K pace. I mean really fast running: intervals of 200 to 400 meters run at speeds closer to 800m or mile race pace. Training faster than race pace creates... Read more
1st Endurance Profile Design Scott Louis Garneau